How to Turn Pain into Peacefulness

We all go through stormy times.   We all have experiences when life takes us to our knees and our suffering seems almost unbearable.  Not to be negative, but  misery is a part of the human experience. The first noble truth, after all, is: “There is...
Thank you for Shining Your Light

Thank you for Shining Your Light

During this holiday season, it’s fun to remember that even though they come from different traditions, Solstice, Hannukah, and Christmas are all about the same thing ~ the light in the darkness. Where I live, this time of year, sunrise is at 7:56AM and sunset is...

Birthday Love Transmission

It’s my birthday week and I’m feeling so blessed that I’m inspired to share the goodness and bless you up! This video is more about the energetic transmission than the words. Allow yourself to receive the energy deep into your heart and let it light...
Super Charge your Gratitude Practice

Super Charge your Gratitude Practice

It’s Thanksgiving week so naturally I’m focusing on giving thanks. Gratitude is one a super tool for quickly uplifting your mood and creating a more fulfilling and joyful life. That’s what we all want, right?  So why not use this powerful tool all the time by...
How to Get Clarity in Your Life

How to Get Clarity in Your Life

How do you know where to go if you don’t know your destination? You don’t just hop into your car with no idea where you’re going right? Without clarity you would drive around aimlessly, wasting fuel and time and likely getting more and more confused...