Super Charge your Gratitude Practice

Super Charge your Gratitude Practice

It’s Thanksgiving week so naturally I’m focusing on giving thanks. Gratitude is one a super tool for quickly uplifting your mood and creating a more fulfilling and joyful life. That’s what we all want, right?  So why not use this powerful tool all the time by...
Cuddling Is Good Medicine

Cuddling Is Good Medicine

Oh, I love to snuggle. Umm, the delicious feeling of a warm, melting cuddle. You can let everything go, completely relax and enjoy the wonderful sense of simply being close to another person. Your innate body wisdom is telling you it’s good for you because it...
The #1 Must Have for Lasting Happiness

The #1 Must Have for Lasting Happiness

Feeling juicy and alive in your body is great. Enjoying fulfilling and supportive relationships is wonderful. Financial freedom and soul-purpose work is awesome. But the most essential thing to living a truly satisfying life is – drum roll please Loving Yourself No...

The Fastest Way to Get What You Want

What are your deepest desires? What are you ready to transform? To unabashedly embody your authentic self? To be financially and energetically supported for sharing your gifts? To be in a deeply emotionally, physically and spiritually fulfilling relationship? To have...