Birthday Love Transmission

It’s my birthday week and I’m feeling so blessed that I’m inspired to share the goodness and bless you up! This video is more about the energetic transmission than the words. Allow yourself to receive the energy deep into your heart and let it light...
Super Charge your Gratitude Practice

Super Charge your Gratitude Practice

It’s Thanksgiving week so naturally I’m focusing on giving thanks. Gratitude is one a super tool for quickly uplifting your mood and creating a more fulfilling and joyful life. That’s what we all want, right?  So why not use this powerful tool all the time by...
Cuddling Is Good Medicine

Cuddling Is Good Medicine

Oh, I love to snuggle. Umm, the delicious feeling of a warm, melting cuddle. You can let everything go, completely relax and enjoy the wonderful sense of simply being close to another person. Your innate body wisdom is telling you it’s good for you because it...

The Power of Play

Life can be heavy. Bills, jobs, responsibilities, stress, anxiety can weigh us down. Happily, humans are perfectly equipped for creating the antidote to life’s heaviness. What’s even more awesome is that you can do it anywhere, anytime and it’s...

Be the Star of your own Life

This photo was taken at the annual White Blessing Procession at Beloved Festival that I’ve lead for six years I am so grateful for the blessing of having so many amazing, beautiful, powerful, magical beings in my life – if you’re reading this you...