Part 2, Embodiment ~ 3 Secrets to Living a Yummy Life

Hi there lovely,

Here’s Part 2, Embodiment ~ 3 Secrets to Living a Yummy Life

After you watch this video, I invite you to practice embodiment.

Turn on your favorite music and dance around the house, ‘play wrestle’ with a willing kid, skip around in the yard, frolic in nature. These are just a few examples. The possibilities are endless.

Do something physical by yourself or with others that makes you laugh or at least smile really big. Get out of your head and into your body.

I would love to hear what you come up with.

Here’s to fully expressing your YUMMY SELF!